Will's Hills High School Program: will start on Wednesday June 4th, 2025 at 7:15am
So you want to be a better athlete, run faster, get stronger? By working out this summer with a group of athletic young adults like yourself, you will not only get faster but also become less prone to injury. Will’s Hills High School Program can provide the foundation for your success!
SESSIONS
Every Mon, Wed, Fri
From Wed 6/4/25 thru Mon 6/30/25 at 7:15am-8:30am
See the schedule here!
Our main objective is to help you improve your fitness level; whether your sport involves short bursts of speed (track, football, lacrosse, soccer, etc.) or longer steady pace running (cross country). Houston Summers are hot and grueling; without a structured plan and a positive peer group, it’s easy to let yourself get out of shape. Then in August you have to start all over again. It takes many hot and frustrating weeks to get back to your previous level of fitness, urrrgg!
WHAT THE KIDS THINK...
“WillsHills high school program helped me strengthen my body and improve my running. Every day, I look forward to the next practice. And I loved how every day had a different workout, so practices were never repetitive. Coach Will and Coach Lara were always really nice and encouraging. I definitely learned a lot from them during the program. Because of WillsHills I feel prepared for high school track and cross country!“
-Alicia
“Hills have been impossible to locate in Houston. I’m grateful that the WillsHills program has helped me find and train with them.“
-Peter
ready to sign up?
Complete the form below to register and get on the email list. We communicate the workouts and any updates via email. We can’t wait to run with you!
High School Summer Session
$125.00 USD
We help you develop stamina, strength and speed
Will’s Hills is your partner in building and maintaining a solid running foundation with a variety of workouts. We encourage not only running fitness, but total body fitness. Will’s Hills has a lightly competitive environment, that uses hill and speed work, tempo runs, repeats, distance training, plyometrics and calisthenics to help you reach your fitness goals. The complete workout usually takes a bit over 1 hour. Our job is to help you get in shape and have fun too.
MEET THE COACHES
Will Henderson
Founder
Lara Gwyn
Coach
Lara Gwyn is a former triathlete with over 20 years of running experience. She is CPR and AED certified. Lara has completed countless 5Ks, 10Ks, and half marathons, and understands firsthand the physical and mental commitment it takes to thrive in the sport.
