Wills Hills consists of women and men of various ages and running levels. The group meets on Mondays, Wednesdays, and Fridays at 5:30 AM at Spotts Park, 401 S Heights Blvd (77007).  We meet in the parking lot of the old YWCA (adjacent to Spotts park) located on Heights Boulevard just north of Memorial Drive.  We are a very, cohesive and supportive running group.

 

Our Late Winter Session Ended Friday, March 28, 2008 .  Our next session, "Spring" will begin on Wednesday, April 30, and run for approx. 10 weeks.  My primary objective in the spring is friendly torture.  That's what running at 5:30 in the morning, in 80 degree heat and 90% humidity is all about. Even if you're not not running a marathon, or racing, this session will be excellent for your overall fitnessOur primary objective is strenghth and hill training with speedwork.  All of our workouts include calisthenics, lots of stretching and plyometrics.  They usually take about 1 hour.   Come out and join us for a workout or two!  

We will have our Spring Schedule on the web around 4/28/08. 


Wills Hills welcomes runners of all levels.  To join is simple—please email me at our "contact us" section.  I'll let you know about dates and times and availability of our workouts.  If you do come out on a regular basis a $20 donation for gatorade, water, and supplies is greatly appreciated.




Click here for Wills Hills release form.




Will Henderson established “Wills Hills” in August 2003 to give runners in Houston, Texas, the opportunity to improve overall fitness, increase muscle strength, and achieve and maintain ideal body weight.   Wills Hills also provides a wonderful support network of friends and a lightly competitive environment to make your running experience more fun and challenging.